Are you looking for a delicious and healthy dessert that is both simple to make and packed with flavor? Look no further than the classic vanilla chia seed pudding recipe. This creamy, gelatinous treat is a delightful blend of chia seeds, almond milk, and a touch of vanilla extract, making it the perfect ending to any meal. Whether you’re a vegan, gluten-free eater, or simply someone who enjoys experimenting with new ingredients, this recipe is sure to become a favorite in your kitchen.
Chia seeds are a nutritional powerhouse, offering a high amount of fiber, protein, and omega-3 fatty acids. They absorb liquid quickly, which gives the pudding its characteristic gelatinous texture. By using almond milk, you not only add a nutty flavor but also enjoy the benefits of a dairy-free option. The vanilla extract brings a warm, aromatic touch that complements the seeds perfectly.
Here’s how to make your own vanilla chia seed pudding:
Ingredients:
- 1 cup chia seeds
- 4 cups almond milk (or any other milk of your choice)
- 1/4 cup maple syrup or honey (adjust to taste)
- 1 teaspoon vanilla extract
- Optional: a pinch of salt, a dash of cinnamon, or a drizzle of maple syrup on top
Instructions:
- In a large bowl, whisk together the chia seeds, almond milk, maple syrup, and vanilla extract until well combined.
- Let the mixture sit at room temperature for at least 4 hours, or overnight in the refrigerator. Stir the mixture occasionally to ensure even distribution of the chia seeds.
- Before serving, give the pudding a final stir. You can serve it as is, or garnish with fresh fruit, nuts, or a sprinkle of cinnamon.
This vanilla chia seed pudding recipe is incredibly versatile. Feel free to customize it by adding different flavors, such as cocoa powder for a chocolate chia pudding or a teaspoon of lemon zest for a tangy twist. You can also use coconut milk for a tropical flair or oat milk for a heartier texture.
Enjoy your delicious, nutritious, and satisfying vanilla chia seed pudding as a dessert, a breakfast, or a snack. It’s a guilt-free treat that you can feel good about indulging in.
