Are you looking for a delicious and easy stuffed bell pepper recipe that is both nutritious and satisfying? Look no further! Stuffed bell peppers are a fantastic way to pack in a variety of flavors and nutrients, all while enjoying a dish that is both visually appealing and easy to prepare. In this article, we will guide you through a simple yet delicious stuffed bell pepper recipe that is perfect for any mealtime occasion.
First, gather your ingredients. For this easy stuffed bell pepper recipe, you will need:
- 4 bell peppers (any color)
- 1 cup cooked rice
- 1 cup black beans, drained and rinsed
- 1 cup corn kernels
- 1 cup shredded cheese (cheddar or monterey jack work well)
- 1/2 cup diced tomatoes
- 1/4 cup diced onions
- 1/4 cup diced green bell peppers
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Once you have all your ingredients ready, follow these simple steps to create your delicious stuffed bell peppers:
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Wash the bell peppers and cut off the tops. Remove the seeds and membranes, then chop the tops into small pieces.
- In a large skillet, heat the olive oil over medium heat. Add the chopped bell pepper tops, onions, and diced green bell peppers. Cook for about 5 minutes until softened.
- Add the cooked rice, black beans, corn kernels, diced tomatoes, cumin, chili powder, garlic powder, salt, and black pepper to the skillet. Stir well to combine all the ingredients.
- Spoon the mixture into the hollowed-out bell peppers, filling them to the top. Sprinkle the shredded cheese over the top of each stuffed bell pepper.
- Remove from the oven and let them cool for a few minutes before serving. Enjoy your delicious and easy stuffed bell peppers as a meal or as a side dish!
This easy stuffed bell pepper recipe is not only a great way to add variety to your meal plan but also a healthy option for those looking to incorporate more vegetables into their diet. With its vibrant colors and rich flavors, these stuffed bell peppers are sure to become a family favorite. Happy cooking!